 |
Our Hours
6:30 am—8:00 pm Monday—Friday
8:00 am—12:00 pm Saturday
Closed on Sundays |
NO LONG-TERM CONTRACTS
NO SIGN UP FEES
Jana’s Jym offers several 30- minute classes that easily fit into your busy life with something for everyone. We have yoga, aerobics, turbo-kick boxing, strength training, toning, step aerobics and more… You can also make use of the 30 minute circuit room and get a total body work-out whenever you want.
Fitness and nutrition consulting and personal training sessions are available
as well.
The Kiddie Corner provides a place for little ones to play while you work out in the main circuit room.
Let us know what you need. Let us know where we can help. Click here to email info@janasjym.com
So come on in and see how fun and convenient fitness can be!
|
| |
|
Current Class Schedule
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
8:00 am |
SURPRISE |
STEP & TONE |
TBB & YOGA |
STEP & TONE |
TBB & YOGA |
10:00 am |
GENTLE YOGA |
|
GENTLE YOGA |
|
GENTLE YOGA |
5:00 pm |
CORE |
BASIC AEROBICS |
LO INTENSITY TBB |
CORE |
BASIC AEROBICS |
5:30 pm |
1-HOUR YOGA |
10 -MIN ABS |
10 -MIN ABS |
1-HOUR YOGA |
10 -MIN ABS |
5:45 pm |
|
BASIC STEP |
GUTS & BUTTS |
|
BASIC STEP |
6:15 pm |
|
GUTS & BUTTS |
TURBO KICK |
|
FLOW YOGA |
6:45 pm |
BASIC YOGA |
TURBO KICK |
BASIC YOGA |
TURBO KICK |
|
5:45 pm |
|
BASIC STEP |
GUTS & BUTTS |
|
BASIC STEP |
All Classes are 30 MINUTES or less unless otherwise noted
Call 972-635-0002 schedule changes or
Stop by for a current schedule – 133 E Main.
Now offering Guts & Butts, Yoga, Basic Aerobics, Turbo Kick, Basic Step, Total Body Blast, Core classes and more!
|
|
|
